Source of Fibre.
Suitable for Vegetarians.
GI stands for Glycemic Index, which is a way of ranking foods according to the effect they have on your blood sugar levels – that is, how quickly they are digested.
The lower a food’s GI ranking the slower it is digested

Store in a dry place at room temperature.

Ingredients: Wheat Flour, Water, Mixed Seeds(12.5%)(Sunflower Seeds, Linseeds, Pumpkin Seeds), Yeast, Wheat Gluten, Rye Flour, Oats, Wheat Bran, Sugar, Salt, Colour (Burnt Sugar), Emulsifiers (E 472e,E471, E481, Soya Lecithin), Wheat Malt Flour, Preservative (Calcium Propionate), Flour Treatment Agent: Ascorbic Acid (Vitamin C ), Enzyme, GI Value 54(low).

For Allergens: See ingredients in bold, contains seeds.

Nutritional Information: